The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body using their intuition and training as guidance. There is no massage or manipulation. Reiki can be given to the entire body or to specific parts of the body. It is also possible to receive Reiki over a distance.
For your session, this means we will start with checking in on what you may need today and whether there are any specific areas you would like me to work on. Next, you can get yourself comfortable with comfortable clothes, maybe a cosy blanket and I will take care of the rest.
When starting the session, I will work intuitively and let myself be guided to identify any areas where energy is needed due to blockages or imbalances within the system. Very commonly, the recipient may feel an incredibly deep relaxation, there might be the sensation of heat or cold, seeing colours, as well as other experiences.
After the session, we will have a chat about how you felt during this session and about your experiences, if you want to share them.
You are free to enjoy the rest of your day! I always recommend to drink plenty of water since the energy will keep on working and might release anything that is not supportive for you, and the water helps to flush it out. You also might feel the need for more relaxation and sleep to promote the healing. I suggest to follow this urge. 😉
